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We use only fresh (never frozen) "Roaster Wings" when preparing our chicken wings.  The result is a larger, juicier and more flavorful piece of meat. 


Benchwarmers has won awards for having the "Best Wings in Ithaca," dating back to 1994. 

Order your wings drenched in a number of sauces or coated in some of our spicy rubs.  Options include a traditional "Buffalo style" wing sauce -offered mild, medium & hot, as well as some more unique options like the Pesto-Parm sauce, Naked Cajun Rub, Garlic-Parmesan and our own "Sideline" sauce, a slightly spicy/slightly sweet recipe that's definitely addicting. 

"Chili-heads" looking for that extra jolt to the senses can also order their wings soaked in our "Suicidal" sauce, but be warned, this sauce is ridiculously hot and made with some of the hottest ingredients on the planet (500 times hotter than your average jalapeno pepper)!  Its also good for stripping wax floors and removing grease from driveways -finish an entire order of Suicidal wings at Benchwarmers and receive a FREE T-shirt! 


If you can't be an athlete...be an "athletic supporter!"

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BENCHWARMERS RESTAURANT & SPORTS BAR, Ithaca NY (607) 277-7539